Espaguetis light
Hello everybody, it is John, welcome to our recipe site. Today, I will show you a way to make a special dish, Espaguetis light. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Espaguetis light is one of the most popular of current trending foods on earth. It is enjoyed by millions every day. It's easy, it's fast, it tastes delicious. Espaguetis light is something which I have loved my whole life. They are nice and they look wonderful.
Many things affect the quality of taste from Espaguetis light, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Espaguetis light delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Espaguetis light is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Espaguetis light estimated approx 15 minutos.
To get started with this particular recipe, we have to prepare a few components. You can cook Espaguetis light using 6 ingredients and 10 steps. Here is how you can achieve that.
Espaguetis ligeros con salmón ahumado marinado en zumo de lima.
Me encanta la pasta asi que inventé estos espaguetis light para épocas de dieta
Ingredients and spices that need to be Prepare to make Espaguetis light:
- 1 sobre salmón ahumado
- 2 limas
- 1 bolsa brotes de soja
- 1 tarro yogur natural desnatado
- 1 vasito pipas de calabaza
- 50 gr queso parmesano
Instructions to make to make Espaguetis light
- Se saca el salmón ahumado y se exprimen las limas. Se echa el zumo sobre el salmón y se deja marinando.
- Se calienta agua abundante en una olla con sal y un poquito de aceite.
- Se sofríen la cebolla y los ajos tiernos.
- Se lavan bien y se escurren los brotes de soja.
- Se echan los espaguetis a la olla. Echamos cantidad para 2 personas no para 4 ya que los brotes de soja nos van a servir como falsos espaguetis light.
- Se mezclan en un bol el queso rallado, el yogur y la salsa de soja.
- Una vez hechos los ajitos y la cebolla se corta el salmón marinado en tiras y se echa a la sartén. Despues de dar dos vueltas se echan los brotes y las semillas. Dos vueltas mas para mezclar bien.
- Cuando los espaguetis están al dente, se escurren y añadimos la mezcla de queso, yogur y soja.
- Rápidamente se mezcla con los ingredientes en la sartén.
- Se colocan, se echa pimienta negra y ¡A disfrutar!
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So that is going to wrap this up for this special food Recipe of Favorite Espaguetis light. Thank you very much for your time. I'm confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
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