Salmón con fideos de calabacita al horno con sabor mediterráneo

Hello everybody, it is Brad, welcome to my recipe page. Today, I'm gonna show you how to prepare a distinctive dish, Salmón con fideos de calabacita al horno con sabor mediterráneo. It is one of my favorites. This time, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

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As for the number of servings that can be served to make Salmón con fideos de calabacita al horno con sabor mediterráneo is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Salmón con fideos de calabacita al horno con sabor mediterráneo estimated approx 25 minutos.

To begin with this recipe, we must first prepare a few ingredients. You can have Salmón con fideos de calabacita al horno con sabor mediterráneo using 9 ingredients and 3 steps. Here is how you can achieve that.

Para el festejo del Día Mundial de la Salud. La dieta que sigo, que es para la hipertensión, es muy parecida a la dieta mediterránea, así que todos los ingredientes sugeridos para esta última me sientan muy bien. Es el caso de este plato, que es rico en vegetales, grasas buenas, fibra, omega 3 y proteína, que acompañé con quinoa e incrementé así la cantidad de proteína y fibra. #saludable #DASH

Ingredients and spices that need to be Get to make Salmón con fideos de calabacita al horno con sabor mediterráneo:

1. 1 filete salmón de 120-150 gr
2. 1 PZA calabacita mediana espiralizada o cortada en tiras finas
3. 1/4 taza jitomates uva
4. 1/4 taza aceitunas negras
5. 1/4 taza cebolla morada rebanada fino
6. 1 diente ajo picado fino
7. 1 cucharada aceite de oliva
8. cantidad necesaria sal, pimienta y zaatar
9. 1/2 taza quinoa cocida para acompañar

Instructions to make to make Salmón con fideos de calabacita al horno con sabor mediterráneo

1. Preparar todos los ingredientes. Las calabacitas las venden espiralizadas o se pueden hacer en casa con un espiralizador. Si no se tiene, pueden cortarse en tiras finas. El zaatar es una mezcla de especias de la cocina árabe, que le da un sabor delicioso a la comida. Yo lo compro de esta marca que tiene una gran variedad de especias y condimentos.
2. Untar el filete de salmón con aceite de oliva y espolvorear con zaatar. Aparte, mezclar todos los vegetales con las aceitunas, el ajo y la cucharada de aceite de oliva. Sazonar con sal y pimienta.
3. Colocar en un refractario y poner el salmón en medio. Hornear a 200°C por 15 minutos o a que el salmón esté al término deseado. Servir acompañado de quinoa y rociar con unas gotas de jugo de limón. ¡Disfrutar!

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So that's going to wrap this up with this special food Steps to Make Quick Salmón con fideos de calabacita al horno con sabor mediterráneo. Thanks so much for your time. I'm confident you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!