Risotto de arroz yamani y calabaza (vegano)

Hello everybody, it's Louise, welcome to our recipe site. Today, I will show you a way to prepare a special dish, Risotto de arroz yamani y calabaza (vegano). It is one of my favorites food recipes. This time, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

Risotto de arroz yamani y calabaza (vegano) is one of the most well liked of current trending meals in the world. It is easy, it's quick, it tastes delicious. It is enjoyed by millions daily. Risotto de arroz yamani y calabaza (vegano) is something which I've loved my entire life. They're fine and they look wonderful.

Many things affect the quality of taste from Risotto de arroz yamani y calabaza (vegano), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Risotto de arroz yamani y calabaza (vegano) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Risotto de arroz yamani y calabaza (vegano) is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this particular recipe, we have to prepare a few components. You can have Risotto de arroz yamani y calabaza (vegano) using 9 ingredients and 9 steps. Here is how you can achieve it.

Con técnica de cocción del arroz pensada en hacerlo mucho más digerible y usando su versión más nutritiva... el yamani integral.
#vegan #yamani #singluten

Ingredients and spices that need to be Make ready to make Risotto de arroz yamani y calabaza (vegano):

1. 1 taza Arroz yamani
2. 200 g Calabaza / zapallo / ahuyama
3. 1/2 cebolla
4. 1 puerro chico
5. 1 diente ajo
6. 2 cdas. vegetales deshidratados para sopa (o caldo ya hecho)
7. 1 hoja laurel
8. 200 cc crema de caju (receta en el punto 7)
9. Cúrcuma, nuez moscada, sal y pimienta a gusto

Instructions to make to make Risotto de arroz yamani y calabaza (vegano)

1. Remojar previamente el arroz yamani (mínimo una noche a temperatura ambiente) El remojo no sólo hace que al momento de cocinarlo el tiempo de cocción baje a la mitad. Lo importante de este paso es la pre-digestión que realizan las bacterias presentes; esto facilita la digestión y permite una correcta metabolizacion de los nutrientes.
2. Saltear cebolla, ajo y puerro picados.
3. Agregar los vegetales deshidratados para sopa. Yo utilizo estos en reemplazo de calditos comerciales que son muy poco saludables. Puede usarse caldo de vegetales casero, también.
4. Sumar el arroz remojado, sin el líquido, dorar unos minutos, removiendo. Cubrir con agua caliente (reservar más agua caliente para ir agregando)
5. Salpimentar y poner 1 hojita de laurel.
6. El arroz necesita unos 30 minutos (sin remojo, más tiempo). A la mitad de ese tiempo incorporar el zapallo rallado o en cubos pequeños (o mitad y mitad)
7. Para la crema de caju: 1 puñado de caju remojado (unas horas o toda la noche) licuar con 200 ml de agua. Agregar la crema cuando el arroz ya está listo. Cocinar unos minutos más (al cocinar la crema espesa).
8. Cuando la consistencia es la deseada, apagar el fuego. Condimentar con cúrcuma, nuez moscada y rectificar sal y pimienta.
9. Servir con sésamo tostado y molido, mas verdeo o perejil.

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So that's going to wrap this up with this exceptional food Steps to Prepare Any-night-of-the-week Risotto de arroz yamani y calabaza (vegano). Thank you very much for your time. I'm confident that you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!